Autumn Moon Newsletter

Autumn Moon explores the world of botanical medicine & cyclical living. Written with the intention to support your healing path by deepening your knowledge & understanding of plant medicine & sharing with you simple rituals & health practices that will enrich your daily life.

Join me on substack as I write about;

  • the crossroad of plant medicine with emotional & physical health

  • how to incorporate plant medicine in your life for balance & vitality

  • cyclical living with the earth, moon & the menstrual cycle

  • sustainable tips on plant identification + foraging

  • my favourite herbal medicine recipes

  • holistic health practices to support your wellbeing

  • plus snippets into my own health & wellness journey

Click here to subscribe to the much loved Autumn Moon newsletter.