Consultations
Menstrual Cycle & Hormonal health
Intimate health
Digestive health
Stress resilience
Consultations with Chloe weave together the medicine of herbs, whole-food nutrition & cyclical living, to bring balance & vitality to your precious health.
Chloe would love to support you to feel resilient in your body, balanced in your emotional health & empowered to take care of yourself.
Chloe would love to holistically support you in the following areas:
Menstrual Cycle & Hormonal health:
period & ovulatory health - e.g. period pain, PMS, heavy periods, long/short cycles, ovulation support, hormonal imbalances
reproductive conditions - e.g. endometriosis, PCOS
natural fertility awareness - learning fertility/ovulation signs: BBT, cervical mucus, cervical position
optimal health whilst on medical contraception or coming off contraception
pre-conception care - preparing your body for conception
pregnancy health & nutrition
postpartum care
menstrual cycle awareness & cycle education
Intimate Care
vaginal & vulva health - e.g. microbiome imbalances, infections, skin irritations
reoccurring UTIs & urinary irritations
sexual wellness education & remedies
Digestive health
digestive imbalances - e.g. IBS, SIBO, dysbiosis, leaky gut, food intolerances, bloating, reflux, constipation
optimal oral & gut microbiome
liver, lymph & gallbladder health - supporting elimination pathways & detoxification
optimising personalised diets- e.g. gluten-free, dairy free, vegetarian, vegan
Stress Resilience
adrenal fatigue / exhaustion / burnout
stress management & resilience
anxiety / depression / overwhelm
heart healing - grief & sadness
Client Testimonial
"Before my first consultation with Chloe, I was having painful periods with fainting spells and cramps that left me unable to do anything. I feared my periods and always worried about where I might be when the pain would come. After the first consultation with Chloe, I was filled with hope and trust and that wonderful feeling when you know you’ve really been listened to, that someone gets you, is confident in supporting you, and that you’re not alone. Chloe is thorough in her consultations, looking at the whole person from a biological perspective and also emotional and spiritual aspects, personal experiences, daily habits and lifestyle, and how these all interrelate.
Each session with Chloe feels healing just in itself. She is caring and non-judgemental and I feel able to share openly. She gives options and advice without pushing. I love her knowledge of the human body, the mind, plant medicine, food as medicine, and the spiritual side of menstruality. I appreciate that she will advise me to talk to a GP about certain things, and that when she prescribes supplements it is as a supplement - and not the first go-to. I love the various therapeutic avenues she has (and continues to) open my eyes to. It’s such a relief to find a practitioner who looks at the complete picture.
My pains eased very soon after taking the first herbal tincture Chloe made for me. With this and the knowledge I gained about my cycle; I quickly grew to love my period. A few years ago, I would never ever have imagined being able to say that. I have nearly painless periods now and the little pain I do have is totally manageable without even paracetamol or ibuprofen. I look forward to my period! I love what Chloe has taught me about the menstrual cycle, about how to understand my unique cycle, how to find the strengths in all parts of it- even the week before my bleed, which is now one of my favourite times of the month. I am incredibly grateful to Chloe and her continuing support and guidance" - Julia
What to expect?
You will be held in nurturing, open and non-judgmental space where you will be able to share your health concerns & your health goals. We will explore together the best way forward for you & tailor a wellness plan that works best with your unique health picture, constitution & life circumstances.
As a Naturopath, I focus primarily on working with herbal medicine, nutritional education/supplementation, functional testing & lifestyle suggestions to support you with your health concerns & goals. I use a comprehensive intake process to understand the root causes of your health concerns, which enables me to create a personalised treatment plan for you.
Herbal Medicine, also known as botanical medicine, is at the core of my practice. Herbal medicine is the oldest form of medicine & is the practice of using plants to support our health & healing. I love using plants in many different ways to support my clients with specific symptoms & overall vitality. Some examples are therapeutic food recommendations, healing herbal tonics, herbal teas & herbal tinctures.
Cyclical wellness is another pillar of my practice that I love including in my work. Cyclical wellness is a beautiful self-care framework & mindfulness practice influenced & inspired by the seasons of nature, the cycles of the moon/planets & the phases of the menstrual cycle. I believe that cyclical wellness is one of the key missing pieces to approaching health & that when we practice cyclical wellness as a self-care tool & guide, we can unlock deep healing, wisdom & balance within the body, mind & soul.
“Our physical and emotional wellness is so important because it shapes nearly every aspect of everyday life, your body talks to you through symptoms, giving you important feedback, telling you when things are out of balance and need some attention”
- Chloe Alice, Naturopath & Herbalist
Initial Consultation - 90 mins
$170 AUD*
The Initial Consultation includes:
Holistic and comprehensive assessment of your primary concerns, health goals & constitution through a Naturopathic framework - thoroughly going through the Initial Consultation form together.
Menstrual health history review
Review of lifestyle including diet, movement, sleep, stress etc.
Tongue diagnosis
Iridology & pulse (in-person consults)
Assessment of medical history & relevant tests/imaging
A custom wellness plan emailed to you consisting of individualised, achievable goals specific to your health priorities, detailing nutrition and lifestyle suggestions plus any specific herbal and or supplemental medicine recommendations
Email support in-between consultations
*The consultation cost accounts for my preparation time, follow-up notes/research & creation of treatment plan that comes with each session
*Please note that herbal medicine & nutritional supplements are an additional cost
*Functional testing may be suggested if needed. This is an optional additional cost - functional tests that I commonly use in my clinic are SIBO breath test, microbiome mapping, hair analysis, vaginal microbiome, blood tests, Dutch hormone test + oral microbiome testing. Functional tests & costs will be discussed in consultations and are optional.
I am very supportive of working collaboratively with your MD (GP), medical specialist, body work therapist (e.g. chiropractor, acupuncturist, osteopath) & mental health therapist (e.g. counsellor, psychologist). I will often suggest that clients see therapists from these fields, in conjunction with naturopathy consultations for an optimal holistic approach.
Follow-up Consultations - 60 mins
$111 AUD*
Your first follow-up session will usually be booked within 3-7 weeks of the initial consult. During the follow-up session, we will discuss any changes that have occurred and make any necessary adjustments.
A Follow-up Consultation includes:
Review of your health and progression
Review of your menstrual cycles
Assessment of any pathology/functional tests
Review of your treatment plan, assessing where challenges may have presented, updating goals and recommendations
Diet, lifestyle, supplemental and herbal medicine prescription updates
Email support in-between consultations
*The consultation cost accounts for my preparation time, follow-up notes/research & creation of treatment plan that comes with each session
*Please note that herbal medicine & nutritional supplements are an additional cost
*Functional testing may be suggested if needed. This is an optional additional cost - functional tests that I commonly use in my clinic are SIBO breath test, microbiome mapping, hair analysis, vaginal microbiome, blood tests, Dutch hormone test + oral microbiome testing. Functional tests & costs will be discussed in consultations.
Touching base Consultations - 30 mins
$55 AUD*
Touching Base Consultations are for existing clients who have been working with me for at least 3 months.
Touching Base Consultations include:
Review of your health and progression
Assessment of any new pathology/functional tests
Review of your treatment plan, assessing where challenges may have presented, updating goals and recommendations
Diet, lifestyle, supplemental and herbal medicine prescription updates
email support in-between sessions
*The consultation cost accounts for my preparation time, follow-up notes/research & creation of treatment plan that comes with each session
*Please note that herbal medicine & nutritional supplements are an additional cost
*Functional testing may be suggested if needed. This is an optional additional cost - functional tests that I commonly use in my clinic are SIBO breath test, microbiome mapping, hair analysis, vaginal microbiome, blood tests, Dutch hormone test + oral microbiome testing. Functional tests & costs will be discussed in consultations.
Acute Sessions - 30 mins
$55 AUD*
Acute sessions are 30 minute consults for immediate support & suggestions for health concerns like colds, flus, current UTIs, muscle strains, etc. You will receive an acute wellness plan via email with recommendations for relief & recovery. Please note that the cost does not include herbal remedies or nutritional supplements. Acute sessions are great for immune support, acute inflammation & natural pain relief. Acute session are also very useful if you are going travelling overseas. I will offer natural health suggestions so you can keep well & energised whilst travelling.
Let’s work together.
Interested in working together? Fill out some info and I will be in touch shortly.
I only offer consultations to clients from NZ, Australia & the UK.
All consultations are held over Skype video call - you will need a good quality internet connection.
Before booking a consultation please consider the following:
That you are ready and committed to make the necessary changes in your life
You will be proactive with your wellness plans, doing your best to implement the suggestions. The more you can show up to the process, the more progress you will make.
You are open to herbal medicine, nutritional/diet support & holistic lifestyle advice
You understand that I am a Naturopath, not a medical doctor. I offer complementary natural health support.
You understand that my job is to support & empower you with naturopathic knowledge & holistic suggestions to facilitate optimal balance & vitality with your health concerns. I don’t claim to ‘cure’ diseases.